What To Expect
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"Am I In The Right Place?"​​​​​
You’re a hobbyist singer, a member of a community chorus, a barbershop chorus or quartet, or a church choir. Impostor Syndrome and the inner critic voices are creating fear, self-doubt, and a lack of confidence.
Maybe you use your voice at work—or you would if you could get your voice to stop shaking. Maybe you’d speak up if you weren’t terrified of looking or sounding less than perfect.
You know it’s time to do something different—to get the shaking, heart-racing, and negative overthinking to just stop. There’s a part of you that wants to take just one step closer to the center stage of your life, build anxiety-reducing skills, and heed the call to courage.
You’re ready to tell the negative voices to take a hike and take the steps that build confidence so you can stop worrying, stay focused, and have more fun.
"What Should I Expect?"
Coaching is focused on your active participation in creating something different, a new way of expressing yourself.
We’ll meet weekly or bi-weekly and design our working relationship so you have a safe space to show up, experiment, play, and be yourself.
You’ll bring the topics related to the shifts in awareness or behavior that are important to you. I’ll listen for skills to introduce related to the changes you want to make, and we’ll co-create a plan for you to build and strengthen those skills in ways that are aligned and authentic to you.
"What's My Responsibility?"
If you’re here, you've heard a voice inside that is saying, “Yes, I’m ready for something different.”
You know you have more to give and say, but fear, anxiety, and self-doubt are keeping you from hearing your voice of authentic self-expression.
Your job is to notice your experience, keep your heart and mind open, be curious without judgment, and practice taking small actions, building confidence as you go.
Just like learning music, the more often and consistently you repeat the new words and notes, the greater progress you make toward singing a new song.
I cannot change you. I can be with you as your "Inner Voice Coach," champion, and cheerleader.
You’ll do the work, and as a result, you get the applause!
"What Do I Do Now?"
Head on over to the Coaching page and notice what resonates with you.
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Are you looking for some private, 1:1 coaching to focus on a specific goal or issue?
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Or is a more structured delivery and group learning format more your style?
Check out the upcoming classes on the Events page.
You could also send me a note to say hi or ask a question, and let me know what you're interested in.
Be sure to grab your free copy of 8 Mindset Shifts to identify the lies you tell yourself and simple shifts to increase confidence right away.
I'm glad you're here!