SALLY GALLOWAY
Mindset and Confidence Coach
REDUCE PERFORMANCE ANXIETY, FEEL MORE CONFIDENT
Have More Fun
Group Coaching
A format for those seeking more structured programs and classes,
learning in a dynamic group setting.
Mindfulness Foundations to Silence Your Inner Critic
Short, to-the-point lessons combined with practical exercises. Based on neuroscience, we’ll explore how to harness the brain’s power for good. You’ll silence those snarky inside voices once and for all so you can perform with more confidence, artistry, and joy.
Focused on the foundations of mindfulness.
Progressive lessons that build your skills.
Co-create ideas for practice between sessions.
Receive additional prompts and resources.
Private FB group for ongoing support.
​Optional 30-minute planning session.
​Investment
$97
SING Group
(5 sessions)
Find Your Voice:
The Inner Game of Authentic Performance
(Re-)discover your authentic self-expression. Address the mental, emotional, spiritual, and “artistic-al” performance elements and transfer them to any area of your life. With repetition, frequency, and consistency, these skills will become a part of “who you are.”
Tools to reduce anxiety and increase confidence
Meet weekly to maximize impact.
Groups promote camaraderie and participation.
Integrates new science, ancient wisdom, & art.
Private FB group for ongoing support.
Optional 30-minute private consultation.
HARMONY Group
(8 sessions)
Please indicate the program(s) you are interested in.