Events
SING Away Imposter Syndrome and Performance Anxiety
​5-Week Mindfulness Foundations Group Coaching Program
Coming Early Spring 2025 (Get set for the Spring Contest season!)
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Get relief from anxiety and self-judgment. Boost your confidence with a proven system, backed by decades of expertise (and personal use!), a easy-to-implement approach, and a range of practical tools. Reduce procrastination, fear, and negativity to achieve better singing and higher scores.
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Learn practices and techniques to address anxiety and increase self-awareness, presence, and non-judgment.
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Cultivate self-compassion and spaciousness so you can respond vs react.
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Easily integrate practices into your regular life for.
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Receive between-session encouragement and resources.
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Leverage a special group for community support, ideas, and camaraderie.
Rediscover your essential nature.
Find your power and voice.
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Four 45-minute sessions; fifth (final) session may be up to 60 minutes.
For additional information or to get on the VIP List to be alerted when registration opens and get access to special pricing and bonus materials, please contact me.
Past Events
September 2024
SING Away Imposter Syndrome Research Project (Group Coaching)
July 2024
Unity of Hagerstown: Mindfulness Meditation Series
June 2024
BHS MAD Harmony College East: Yoga for Singers; Mindfulness for Singers, Quartet Coaching
June 2023
BHS MAD Harmony College East: Yoga for Singers; Mindfulness for Singers, Quartet Coaching
June 2022
BHS MAD Harmony College East: Yoga for Singers; Awaken Your Performance Giant, Quartet Coaching
Contact me for additional information, to register, or to request a class, workshop, retreat, or coaching for yourself or your ensemble.