SALLY GALLOWAY
Mindset and Confidence Coach
FREE DOWNLOAD
Change Your Tune:
Reframe Your Inner Critic and Sing with Confidence
Transform your negative self-talk into empowering inner guidance
Download this easy-to-use cheat sheet and discover 3 quick, proven techniques to calm your nerves, focus your mind, and reconnect with your breath before every performance.
You’ll never receive spam from me; just value to help you improve your performance.
"Although I’ve been singing for 20 years, I’ve been so focused on what could go wrong that I would disconnect from my body and not be present for the performance.
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In just a matter of weeks, and with just a handful of life-changing techniques (for real!), I am more creative and compassionate at work, my fiancé noticed a difference in my confidence, and recently singing in a quartet feature in front of thousands of people, this was THE MOST FUN I’ve had on stage.
And I was there for ALL of it."
Kelcey Schubel, baritone with Parkside Melody
In this FREE guide, you’ll learn how to:
TURN WORRY INTO PREPARATION
Learn to transform anxious thoughts into actionable steps that get you ready and confident for any performance.
REFRAME NEGATIVE
SELF-TALK INTO SUPPORTIVE INNER COACHING
Replace self-criticism with encouraging, empowering language that boosts confidence and focus.
ASK BETTER QUESTIONS AND GAIN CLARITY
Shift from uncertainty to curiosity, so you can make informed choices and feel in control on stage.
STAY PRESENT AND
FOCUSED BEFORE EVERY PERFORMANCE
Anchor yourself in the moment so you can perform from calm awareness, not anxiety or overthinking.
…and more!
Hi, I’m Sally Galloway
I help singers, musicians, and performers overcome stage fright, self-doubt, and perfectionism so they can perform with authenticity and ease.
For years, fear and negative self-talk stole the joy from my performances. Now, I teach the same techniques that helped me reclaim my confidence, and I’ve seen countless singers do the same.
This “Change Your Tune” guide has helped performers around the world shift their mindset, reframe anxiety, and perform from a place of calm and clarity.
​WHAT ACTUAL CLIENTS HAVE TO SAY
ABOUT SALLY…
"When I first came to coaching, I did not know what to expect that would be different from what my teacher told me. I didn't know how coaching worked or how it could really help me. Because I was preparing for my first concert after not playing in many years, I wanted to feel safe and not feel any pressure. I learned how to listen to myself, to breathe. I didn't know it before, but now I know the way I talk to myself when I'm on stage, and I was able to change what I was saying and really have fun while I played. What I loved about coaching was naming things, reframing them. Despite wanting to play all the time, Sally kept asking about listening to my body. I learned how to listen to myself, to rest, to listen to my brain when it's freaking me out. I didn't really have a grasp of what I was doing before, but when I took a break, I discovered what to do and what not to do to: compassion to help myself. "
Luz Vasquez, Violinist, Dancer, Artist
"I was feeling overwhelmed about all the stuff I had on my plate, including an upcoming audition, learning several songs for the following month's show, and taking an organic chemistry class--all at the same time. Since you taught me how to meditate, I'm now able to maintain focus, get things done one at a time, and feel more organized and accomplished. I sing with two barbershop choruses and a quartet, and I'm doing just fine in organic chemistry. Oh, and I passed the audition without a hitch!"
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Sophia Whiteoak, Singer, Student
