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REDUCE ANXIETY, FEEL MORE IN CONTROL

Have More Fun

Sally fun with coffee
Do You Want to Feel More Confident and Enjoy Your Contest or Show Like Never Before? The HARMONY Coaching Program is the Key! 

What we do as barbershop singers or community and church choir members--it's a very special calling.

We're not (most of us) professionals, so we battle with that "Are you sure you're ready?" voice frequently.

You know the one. "Who do you think you are? They were just being nice when they said you could join." 

But you ARE here. You LOVE this. And you just wish you could enjoy it more and remember it when you get off stage! 

HARMONY
This coaching program is designed to help you prepare for upcoming contests, show performances, and other big events you might have in your non-singing life. Learn to be confident and ready to take the stage in a way that's different than any coaching you've had before.  

When you do feel the connection and the electricity, you're tuning into the best of yourself in the present moment, harmonizing with those around you. 

 

It happens by intentional practice, not by “peaking on stage.” HARMONY coaching helps you create the mindset and rewire your brain so you can access that confidence, focus, and energy. 

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HARMONY Group Coaching is an 8-week performance preparation program designed to support you on your journey to feeling physically, mentally, and vocally ready to hit the stage. 

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On weekly webinars you'll learn the techniques I've delivered in thousands of sessions to help clients:  

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  • Come back from distraction so you can connect and be creative.

  • Stop the overthinking and self-judgment and leave the stage with a sense of pride.

  • Cultivate intention and space to have more balance, peace, and choice in your life off the stage.

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This program uses evidence-based principles from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, sports psychology, yoga, and human performance, including:

  • Visualizations—used by millionaires, astronauts, athletes, and rock stars (Oprah, LeBron, Beyoncé, Ellen)

  • Meditation—evidence-based and ancient techniques for creating success today 

  • Pre-performance routines—combining modern sports psychology and ancient practices to strengthen and build confidence

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Please add your name to the waitlist to be informed when the next session becomes available.

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This is offered for both groups and in 1:1 sessions for individuals seeking a customized and private experience. 

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